Week 3 has started. I have small bruises on my tri-ceps, identical on both arms. I guess I really pushed it. I can tell I am getting stronger and now I am going to try for better form. I have been running. I used to hate it but I like to be able to clear my mind of the bad things I have going on in there. I know if I can get through it I can get through anything...I keep reminding myself that I am tough and I can do it. Every day makes a difference..think positive and pray. I fall asleep praying most nights and being thankful for the blessings in my life. Breathe in the good thoughts....breathe out the bad...let it go! LET IT GO!!!! LET IT GOOOOOOOOOOO!!!!!!!!
I wish all of you the best...
Peace and Blessings
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